This is very simple this week.
I am not weighing in.
I am soooooo disappointed this week. It was an extremly busy weekend here filled with people in and out of the house and it left very little time for me to take care of myself so I totally blew it.
I think I shall redo the Cinch detox next week and try again.
I'm not down on myself and I don't feel bad. I just have to get back on the wagon before it's to late. And I have no problem doing so! :)
Monday we restart the STRICT diet with the 5 day whole food detox.
No more pizza and wine! (but oh how I will miss you!)
Simple as that. ;)
Until next time...
Carmen and the Primcats
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5 comments:
Carmen,
That's a very good attitude. Don't beat yourself up, just get back on track again. Just like the little engine that could...
D
You do have a positive attitude. That is great! I'm working the WW program & had 2 bad weeks. The numbers were up and I was very disappointed. BUT... this week is better and the numbers are already looking better. Yup, I'm bad... I step on the scale everyday. Oops!
Have a great day!
A little setback is nothing to be ashamed of Carmen. You are still on the right track with your mindset and attitude. You will succeed!
Hugs,
AMY
keep your chin up carmen, I think everyone who is losing weight has minor set backs here and there, you will make up for it next time and you have done a wonderful job so far:)
Not to worry it is all part of losing weight. it doesn't help that good old Ohio weather hasn't provided many sunny days for walking or getting outside and exersising. Soon that will be a daily option tht will really help tone the body and make you feel good... In the mean time walk the circle 25 times around inside the house every night. Make it a game with the Prim Kittys and drag a toy behind you then everyone gets some rainy day exersise...
Hugs
Mom
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