I’m still at it. Following the Cinch! Diet and doing well! Its still very easy and it’s certainly something I can see myself sticking with after the 25 day core plan is done.
Here’s where we are today.
Ideal Weight: 110-115
Starting Weight Jan 3, 2011: 145 Pounds
Last weeks weigh in: 134 pounds 10 ounces
Current weight: 133 pounds 12 ounces
Total lost so far:
11 pounds 4 ounces
Lost another pound this week! I’ll take it!
Still have not made it back to gym and I don’t know when I will. I can’t breath. Flat out. Even the simplest task like moving clothes from the washer to the dryer gave me an asthma attack. I really hope it goes away soon but I’m guessing it will be another month before I get well again.
The weather has warmed, it’s a whopping 37 degrees here! And it’s supposed to get to 52! WOW! So I might try to take a short walk, maybe 10 minutes or something. I really WANT to get moving and I’m frustrated that I can’t. I got sick a week before I started this diet so all exercise ceased. Grrrrr. Oh well… it is what it is!
I’m still losing weight and eating 4 proper meals every day and I am more than thrilled about that. It’s great!
Until next time…
Carmen and the Primcats
.png)
.jpg)
.jpg)
.jpg)
10 comments:
Sorry you aren't feeling well... but congrats on the loss! I re-joined WW last week & am loving that I'm down a couple pounds. :)
YOU GO GIRL!!!!!! Hope you get to feeling better!!!! Keep up the good work and remember, Nothing Tastes as good as being Thin FEELS!!!!!!!
Blessing,
Becky
OH Carmen - the weight loss is great - I wish I could lose some! No matter how I try, it just won't budge...what is your secret??
WOOHOO!!!! You go girl!!!! Hope you feel better soon.
Mary
AWESOME....Huge pat on the Back another pound gone ...Keep up the food part the exersise will come again soon..
A Slow easy walk will take off the edge and the fresh air would be good for you since no kinds of pollen to irritate the lungs...and it will get you out of the stale house and work air... Enjoy your walk..
Luv ya...Mom
good for you Carmen..keep up the great work..and I hope you are feeling better too;)
That is fantastic girl...I am so happy for you...just take one day at a time...and I hope you get to breathing better soon...you can do this girl...it will be your year...hope you have a great evening and thanks so much for coming by...Picket
Congrats on your weight loss!! Hope you feel better soon. I have asthma and know how it feels, don't have it nearly as bad since we discovered mold in our old house and moved out of it. But it is a terrible feeling not to be able to breathe. Take care of yourself and feel better soon!!
Blessings,
Lorna
Carmen: I just found your blog. Congrats on the will power to stick to the new eating plan. That is the hardest to do...I am supposed to exercise every day but "life gets in the way." LOL Stop by my blog and become a follower and leave a comment if you can. Love to meet you.
Hugs, Joy
http://theoldefarmhouse.blogspot.com
Wow congrats, you are doing great. I find it hard to stick to anything like this. Very impressed.
Have a great weekend
Kat
Post a Comment